Archives for August 2013

Sunrise on the West Coast of BC

We are going to have a beautiful day here as seen by the sunrise this morning around 630 a.m.  This is one of the reasons I am fortunate to live in my floating home along the shores of Canoe Pass on the Fraser River just outside of the small town of Ladner B.C.  You can […]

Summer Time is Salad Time !

I love this time of year when the strawberries, blueberries, blackberries and raspberries are so wonderful and abundant in my small town of Ladner. These strawberries were from the Ladner Market on Sunday and the lettuce from Keith’s on Kettle Road near Westham Island.  I used a half a cup of chopped strawberries and lettuce […]

Sweet Basil Vinaigrette Dressing

Here is a great salad dressing recipe to make using your Tupperware Quick Shake and the Chop N’ Prep Chef. This salad dressing has a lot of garlic so if you are using this for your lunch at the office you may want to reduce the amount of garlic. But garlic is so good for you so warn you co-workers and enjoy !

Creamy Yogurt and Ricotta Whipped Topping

The creamy whipped topping is fabulous on fresh berries in place of ice cream or whipped cream. Using ricotta cheese and low fat Greek yogurt you can cut your calories and still indulge in this delicious desert. It was MTA tested tonight and he really liked it.

Ladner’s Farmers Market

Today is the final farmers market for Ladner in August and if you missed it there will be one more of the summer season on September 8th.  This year the market  is bigger and better than it ever has been, with vendors coming from all over B.C. to sell their wares. My favourite local farmer […]

The Power !

This is a must read for anyone wanting to be inspired to live each day to it’s fullest. Excerpt:     You really are as old as you feel !  Love this ! Start changing your beliefs and you will start changing the way you feel.

Manitoulin Island !

I have been travelling to Ontario every summer for the past 8 years to our cottage in Red Bay Ontario.  Red Bay is located on the Bruce Peninsula (the “Bruce” as they like to call it) that jets out into Lake Huron.  On the eastern shores of the peninsula is the massive Georgian Bay and […]

Sweet Basil Vinaigrette Dressing

Through out your bottled salad dressing and make your own!  It’s easy with the new Tupperware Quick Shake Container.  Contact me at My Tupperware website to find out how you can get your Tupperware for free by hosting a party.    

Blueberries and Almond Snack

Wondering what to nibble on when the afternoon munchies appear ? Why not set out a bowl of blueberries and a handful of raw almonds instead of the chips or cookies. Living in and around Vancouver B.C. we are surrounded by mountain and blueberry farms.  Just travel to Richmond,  Ladner or your local farmer’s market […]

Beament Island sign gets a paint job !

Beament Island is one of the small islands surrounding Red Bay Ontario where we have our cottage.  Every summer we boat out to Beament Island to explore, have a picnic and just hang out for a time in it sheltered coves and shallow waters.  The island is protected by the Sauble Conservation Authority and maintaince […]