Archives for May 2015

Strawberry Oatmeal Smoothie

Wondering what to have for breakfast today but have no time to sit down for a meal ?   I love my steel cut oats for breakfast especially when it’s cold outside but in Florida I prefer a smoothie that I can take on the go.   My personal preference is a thick creamy smoothie that resembles and tastes […]

Fishing off the West Coast of B.C.

When I was looking for some fresh fish  in Walmart (ok maybe the wrong store), the cashier told me that all the fish in Florida are previously frozen even when you see them nicely laid out in the display cases of the local Publix grocery store.  Hmmm !!!  So I need to find out what […]