Savoury Breakfast Muffins

The internet is full of recipes but not always with the ingredients you want to use especially when you are on a diet. If you are trying to increase your protein while reducing your fat and calories consumption then this recipe is for you. These Savoury Breakfast Muffins can be prepped in advance for your […]

Kale and Artichoke Dip

My food choices have been less than stellar in 2014 so I decided to start the new year off with healthy, clean eating and made a commitment to myself to make more vegan and vegetarian meals.   Don’t tell M. as I will be slipping these in and hope he doesn’t notice ! LOL ! […]