Then add the coarsely chopped onion and jalapeno pepper to your Chop 'N Prep Chef with the steal blade. Cover with pull-cord cover and give it about 5 pulls.
With a spatula push any onion or pepper from the side of the base and return the cover and give it another 2 or 3 pulls until it is finely minced. Add these ingredients to a large bowl.
Add the turkey, egg whites, cumin, chili powder, finely ground flax seeds, salt and pepper together with the minced onions and peppers and mix well. It's ok to use your hands here !
Spray or season a 12 muffin tin with non-stick coating and divide the turkey mixture equally into the muffin tin and then bake for 25 minutes at 400 F.
Once out of the oven serve immediately or freeze two turkey muffins in individual baggies for lunches on the go.
Notes
It is not necessary to use the Tupperware Chop N'Prep Chef for this recipe as the onions and jalapeno's can be minced using a knife.