Wash and Peel your Cucumbers

On April 24th, 2013, the U.S. Food and Drug Administration (FDA) put those two firms on import alert, which denies entry into the United States unless the companies can provide evidence that their cucumbers are Salmonella-free.

Great Lasagna Mom!

As I experiment with trying new vegan and vegetarian recipes, I came across this one that truly fooled NAOM and MTA.  There are a few words you do not want to use around your family especially the male species and they are “tofu” and “vegan”.   ” What do you mean there is no meat in […]

Green Eggs and Ham !

The Vegan and Vegetarian debate is an interesting one which I have been struggling with over the past few months.  As  I create my new vegan meals, I debate in my mind whether I want to give up my favorite standby “the EGG”.  I know there are many egg substitutes for baking and cooking without […]

Hummus and me!

Hummus is one of my favorite “go to” foods when I looking for a snack and is a great source of protein for vegans and vegetarians.  I like to dip in with plain rice crackers which tastes delicious with hummus.  Hummus can be used in wraps in place of mayonnaise, or used as a dip […]