Fresh blueberries, strawberries, raspberries and grapefruit.
Flutterby for Enlightening Ideas about Living your Best Life
As I experiment with trying new vegan and vegetarian recipes, I came across this one that truly fooled NAOM and MTA. There are a few words you do not want to use around your family especially the male species and they are “tofu” and “vegan”. ” What do you mean there is no meat in […]
The Vegan and Vegetarian debate is an interesting one which I have been struggling with over the past few months. As I create my new vegan meals, I debate in my mind whether I want to give up my favorite standby “the EGG”. I know there are many egg substitutes for baking and cooking without […]
Hummus is one of my favorite “go to” foods when I looking for a snack and is a great source of protein for vegans and vegetarians. I like to dip in with plain rice crackers which tastes delicious with hummus. Hummus can be used in wraps in place of mayonnaise, or used as a dip […]
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