Archives for February 2013

Green Eggs and Ham !

The Vegan and Vegetarian debate is an interesting one which I have been struggling with over the past few months.  As  I create my new vegan meals, I debate in my mind whether I want to give up my favorite standby “the EGG”.  I know there are many egg substitutes for baking and cooking without […]


Original food processor recipe made with tahini and extra virgin olive oil.

Hummus and me!

Hummus is one of my favorite “go to” foods when I looking for a snack and is a great source of protein for vegans and vegetarians.  I like to dip in with plain rice crackers which tastes delicious with hummus.  Hummus can be used in wraps in place of mayonnaise, or used as a dip […]

My First Blog Post

After all the excitement about starting my blog and the frustration in setting up my domain name over the past week, today I finally sat down at my computer to study WordPress and learn how to update and create my first blog. As I was contemplating my first post the sun was beginning to rise […]