Flutterby for Enlightening Ideas about Living your Best Life
After year’s of being invited to stay with my childhood friend Deborah and her husband in Costa Rica, I travelled there at the end of January for a 10 day vacation. I won’t go into why M wasn’t with me on this trip, just suffice to say make sure your passport hasn’t expired before you […]
Ever since the temperature dropped this week, all I can think of is soup! To make this delicious soup all you need is two large portobello mushrooms, a handful of cremini or white mushrooms, onion, coconut milk and stock. Save time by chopping the vegetable coarsely and don’t over cook them since they will be […]
I know this blog post is a bit late but as we wait to return to Florida for the winter, I thought I would share my wonderful new Florida kitchen that awaits for me when we return. What a transformation !
For me when the temperature drops making a frosty smoothie is the farthest thing from my mind. But this creamy chocolate smoothie is just right for these colder days and is full of healthy antioxidants and vitamins. Adding ice cubes is optional and will make the smoothie a bit colder but not frosty. What a […]
Do you love chocolate ? Well this recipe is for you! These no bake brownies are made in a 6 inch cake pan and can be pressed into a square, round or the heart shaped pan like the one I use. This recipe is fast and easy to make and tastes so delicious you may […]
