Chocolate Almond Smoothie

For me when the temperature drops making a frosty smoothie is the farthest thing from my mind.  But this creamy chocolate smoothie is just right for these colder days and is full of healthy antioxidants and vitamins.  Adding ice cubes is optional and will make the smoothie a bit colder but not frosty. What a […]

Raw Nutty Energy Balls

These energy balls are quick and easy to make and are a great snack anytime you need a sweet treat or with your favourite cup of tea.  Store in a Tupperware container in your refrigerator for up to a week or freeze and take a few to work and they will be ready to eat […]