Flutterby for Enlightening Ideas about Living your Best Life
The internet is full of recipes but not always with the ingredients you want to use especially when you are on a diet. If you are trying to increase your protein while reducing your fat and calories consumption then this recipe is for you. These Savoury Breakfast Muffins can be prepped in advance for your […]
Wondering what to have for breakfast today but have no time to sit down for a meal ? I love my steel cut oats for breakfast especially when it’s cold outside but in Florida I prefer a smoothie that I can take on the go. My personal preference is a thick creamy smoothie that resembles and tastes […]
