Kale Salad

Our first winter in Florida has been a busy one with our home renovations so to create some balance in our lives, we decided to explore our creative side and become members of the Morean Art Center where they offer a variety of classes in glass, clay, painting, jewelry, metal and photography and much, much more.  What’s so […]

Kale and Artichoke Dip

My food choices have been less than stellar in 2014 so I decided to start the new year off with healthy, clean eating and made a commitment to myself to make more vegan and vegetarian meals.   Don’t tell M. as I will be slipping these in and hope he doesn’t notice ! LOL ! […]

Sauteed Kale with Dried Plums

My sister Alice gave me some of her dried purple plums when I was visiting Kamloops last week so I wanted to prepare a dish that would include them.  So if you like the taste of sweet and savory this dish is for you.  I made this last night for my friends Debbie and Warren […]